Welcome
A Holistic Wellness and Cultural Retreat. Nourishing Body, Mind, & Spirit.
Reconnect with Your Inner Self
Upcoming Retreats
Upcoming Yoga Teacher Training
Our Story
Community
Our Mission
The purpose of our retreat is to offer a harmonious blend of relaxation, self-discovery, adventure, and cultural immersion. It combines elements of spirituality, wellness, art, and hiking. Participants not only delve into practices like meditation, yoga, breathwork, and mind therapy but also engage in artistic expression. They have the opportunity to explore the city of Cuenca, experiencing its rich culture, cuisine, and natural surroundings. The overarching goal is to nurture a sense of balance in body, mind, and spirit, fostering a deeper connection with oneself and the natural world.
The primary goal of our retreat is to create a holistic wellness experience that encompasses relaxation, self-discovery, adventure, and cultural immersion. Through a harmonious blend of spirituality, wellness practices, artistic expression, and outdoor activities like hiking, participants will embark on a transformative journey. Specific workshops will be offered to delve into meditation, yoga, breathwork, mind therapy, and art, encouraging personal growth and self-awareness. Additionally, the retreat aims to foster a strong sense of community among participants, providing opportunities for connection, collaboration, and shared experiences. By exploring the city of Cuenca and immersing themselves in its culture, cuisine, and natural beauty, attendees will not only rejuvenate their bodies and minds but also cultivate a deeper connection with themselves and the natural world, ultimately nurturing a sense of balance and well-being.
Our Services
Nourishing Body, Mind, and Spirit, our retreat offers a variety of holistic practices designed to balance your well-being. Enjoy daily yoga sessions including Vinyasa, Hatha, and Yin Yoga, along with pranayama, breathwork, chanting, meditation, and mindfulness exercises. Experience the rejuvenating power of long hikes, city bike tours, or a day at Baños hot springs. Enhance your relaxation with massages, and immerse yourself in the healing sounds of Kirtan and sound healing sessions. Join us for a comprehensive wellness journey that revitalizes your entire being.
Personalized Attention
Experienced Instructors
We offer a safe and nurturing environment for individuals to focus on self-love and personal care. Our daily schedule includes yoga, chakra balancing, breathwork exercises, meditation, and mindful exercise to promote wellness and inner peace.
Personalized Care
Relaxing
We prioritize your well-being through a holistic approach. Our services include chakra balancing, sound healing, meditation, massages, or a day in hot spring baths in Baños de Cuenca. We believe in the importance of nurturing your mind, body, and soul for a and fulfilling life.
Experienced Instructors
Holistic Approach
Our experienced instructors are dedicated to helping you achieve balance and alignment in both body and mind. Through yoga, meditation, sound healing, and other holistic practices, we will guide you on a journey of self-discovery and transformation.